Angela Giannopoulou 2x1000m/4:00r row
2,000
Meters
8:17.3
Time
2:04.3
Pace
127
Calories
| Rest Distance | 325 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,325 |
| Overall Time | 16:17.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 128 |
December 11, 2021 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 23 | |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 22 | |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 24 | |
| r325 |
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Workout Graph
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