Angela Giannopoulou 20:08 BikeErg
7,076
Meters
20:08.3
Time
2:50.7
Pace
181
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 68 |
| Power/kg | 1.93 |
| Drag Factor | 45 |
November 28, 2021 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:08.3 | 7,076 | 2:50.7 | 70 | 541 | 68 |
| 5:00.0 | 1,562 | 3:12.0 | 49 | 470 | 61 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 74 |
| 15:00.0 | 1,822 | 2:44.6 | 78 | 569 | 71 |
| 20:00.0 | 1,750 | 2:51.4 | 69 | 539 | 69 |
| 20:08.0 | 47 | 2:50.2 | 71 | 544 | 65 |
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Workout Graph
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