Angela Giannopoulou 30:00 BikeErg
10,164
Meters
30:00.5
Time
2:57.1
Pace
259
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 64 |
| Revolution Count | 1918 |
| Power/kg | 1.74 |
| Drag Factor | 55 |
November 11, 2021 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.5 | 10,164 | 2:57.1 | 63 | 516 | 64 |
| 5:00.0 | 1,449 | 3:27.0 | 39 | 435 | 57 |
| 10:00.0 | 1,561 | 3:12.1 | 49 | 469 | 61 |
| 15:00.0 | 1,811 | 2:45.6 | 77 | 564 | 68 |
| 20:00.0 | 1,762 | 2:50.2 | 71 | 544 | 66 |
| 25:00.0 | 1,748 | 2:51.6 | 69 | 538 | 65 |
| 30:00.0 | 1,834 | 2:43.5 | 80 | 575 | 67 |
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Workout Graph
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