Angela Giannopoulou 4350m row
4,350
Meters
18:22.9
Time
2:06.7
Pace
269
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 525 |
| Drag Factor | 130 |
October 20, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.9 | 4,350 | 2:06.7 | 172 | 891 | 29 |
| 3:51.3 | 900 | 2:08.5 | 165 | 867 | 28 |
| 3:50.9 | 1,800 | 2:08.2 | 166 | 870 | 27 |
| 3:50.8 | 2,700 | 2:08.2 | 166 | 871 | 28 |
| 3:46.3 | 3,600 | 2:05.7 | 176 | 906 | 29 |
| 3:03.6 | 4,350 | 2:02.4 | 191 | 956 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.