Angela Giannopoulou 3x500m/2:00r row
1,500
Meters
5:54.2
Time
1:58.0
Pace
100
Calories
| Rest Distance | 713 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,213 |
| Overall Time | 11:54.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
| Stroke Count | 284 |
| Drag Factor | 120 |
October 07, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,500 | 1:58.0 | 213 | 1031 | 33 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 34 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 32 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 33 | |
| r713 |
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