Angela Giannopoulou 4x2:00/2:00r row
1,948
Meters
8:00.0
Time
2:03.2
Pace
124
Calories
| Rest Distance | 1,633 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,581 |
| Overall Time | 16:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 432 |
| Drag Factor | 118 |
September 14, 2021 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,948 | 2:03.2 | 187 | 944 | 31 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 31 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 32 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | |
| r1,633 |
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Workout Graph
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