Angela Giannopoulou 56:47 row
12,017
Meters
56:47.5
Time
2:21.7
Pace
677
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1239 |
| Drag Factor | 134 |
February 06, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:47.5 | 12,017 | 2:21.7 | 123 | 722 | 22 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 21 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 56:47.0 | 378 | 2:21.5 | 123 | 724 | 23 |
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Workout Graph
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