Angela Giannopoulou 12000m BikeErg
12,000
Meters
30:44.1
Time
2:33.6
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 75 |
| Revolution Count | 2309 |
| Power/kg | 2.64 |
| Drag Factor | 54 |
January 13, 2021 11:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:44.1 | 12,000 | 2:33.6 | 96 | 631 | 75 |
| 6:02.6 | 2,400 | 2:31.0 | 101 | 649 | 78 |
| 6:27.0 | 4,800 | 2:41.2 | 83 | 587 | 73 |
| 6:15.4 | 7,200 | 2:36.4 | 91 | 614 | 76 |
| 5:52.9 | 9,600 | 2:27.0 | 110 | 678 | 76 |
| 6:06.3 | 12,000 | 2:32.6 | 98 | 638 | 73 |
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Workout Graph
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