Angela Giannopoulou 2x20:00/1:00r row
8,487
Meters
40:00.0
Time
2:21.3
Pace
484
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,541 |
| Overall Time | 42:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 128 |
November 18, 2020 11:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,487 | 2:21.3 | 124 | 726 | 22 | |
| 20:00.0 | 4,138 | 2:24.9 | 115 | 695 | 21 | |
| 20:00.0 | 4,350 | 2:17.9 | 133 | 759 | 23 | |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.