Angela Giannopoulou 3000m row
3,000
Meters
13:48.1
Time
2:18.0
Pace
172
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 123 |
October 19, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.1 | 3,000 | 2:18.0 | 133 | 758 | 25 |
| 2:47.8 | 600 | 2:19.8 | 128 | 740 | 25 |
| 2:48.6 | 1,200 | 2:20.5 | 126 | 734 | 24 |
| 2:45.2 | 1,800 | 2:17.6 | 134 | 761 | 25 |
| 2:44.3 | 2,400 | 2:16.9 | 136 | 769 | 25 |
| 2:42.2 | 3,000 | 2:15.1 | 142 | 787 | 26 |
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Workout Graph
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