Angela Giannopoulou 3000m row
3,000
Meters
13:53.9
Time
2:18.9
Pace
171
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 126 |
October 19, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.9 | 3,000 | 2:18.9 | 130 | 748 | 24 |
| 2:50.1 | 600 | 2:21.7 | 123 | 722 | 24 |
| 2:47.1 | 1,200 | 2:19.2 | 130 | 746 | 24 |
| 2:48.6 | 1,800 | 2:20.5 | 126 | 734 | 23 |
| 2:46.4 | 2,400 | 2:18.6 | 131 | 751 | 24 |
| 2:41.7 | 3,000 | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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