Angela Giannopoulou 12:00 row
2,280
Meters
12:00.0
Time
2:37.8
Pace
122
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 124 |
December 28, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,280 | 2:37.8 | 89 | 606 | 122 | 20 |
| 3:00.0 | 543 | 2:45.7 | 77 | 564 | 28 | 20 |
| 6:00.0 | 565 | 2:39.2 | 87 | 598 | 31 | 20 |
| 9:00.0 | 585 | 2:33.8 | 96 | 630 | 31 | 21 |
| 12:00.0 | 588 | 2:33.0 | 98 | 635 | 32 | 22 |
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Workout Graph
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