Angela Giannopoulou v750m/2:00r...3 row
2,250
Meters
9:08.5
Time
2:01.8
Pace
148
Calories
| Rest Distance | 541 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,791 |
| Overall Time | 15:08.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 277 |
| Drag Factor | 125 |
December 27, 2025 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.5 | 2,250 | 2:01.8 | 193 | 965 | 30 | |
| 3:04.7 | 750 | 2:03.1 | 187 | 945 | 31 | |
| r: 2:00 | 290 | |||||
| 3:04.3 | 750 | 2:02.8 | 189 | 949 | 29 | |
| r: 2:00 | 207 | |||||
| 2:59.5 | 750 | 1:59.6 | 204 | 1002 | 31 | |
| r: 2:00 | 44 | |||||
| r541 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.