Angela Giannopoulou 4000m BikeErg

4,000

Meters

10:54.6

Time

2:43.6

Pace

104

Calories

Average Watts80
Calories Per Hour574
RPM65
Revolution Count705
Power/kg2.2
Drag Factor62

December 09, 2025 08:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
10:54.6 4,000 2:43.6 80 574 65
2:21.8 800 2:57.2 63 516 60
2:20.5 1,600 2:55.6 65 522 60
2:21.2 2,400 2:56.5 64 519 60
2:00.8 3,200 2:31.0 102 649 70
1:50.5 4,000 2:18.1 133 757 77

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Workout Graph

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