Angela Giannopoulou 10000m row
10,000
Meters
49:17.2
Time
2:27.8
Pace
562
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
| Drag Factor | 124 |
August 24, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.2 | 10,000 | 2:27.8 | 108 | 672 | 23 |
| 10:20.3 | 2,000 | 2:35.0 | 94 | 623 | 22 |
| 10:05.4 | 4,000 | 2:31.3 | 101 | 647 | 23 |
| 9:39.8 | 6,000 | 2:24.9 | 115 | 695 | 24 |
| 9:38.9 | 8,000 | 2:24.7 | 115 | 697 | 24 |
| 9:32.8 | 10,000 | 2:23.2 | 119 | 710 | 25 |
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Workout Graph
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