Angela Giannopoulou 4000m BikeErg

4,000

Meters

13:45.9

Time

3:26.4

Pace

100

Calories

Average Watts40
Calories Per Hour436
RPM51
Revolution Count695
Power/kg1.1
Drag Factor65

August 22, 2025 18:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
13:45.9 4,000 3:26.4 40 436 51
2:58.5 800 3:43.1 32 408 47
2:55.3 1,600 3:39.1 33 414 48
2:44.2 2,400 3:25.2 40 439 51
2:43.6 3,200 3:24.5 41 440 51
2:24.4 4,000 3:00.5 60 504 58

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Workout Graph

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