Angela Giannopoulou 5000m BikeErg
5,000
Meters
16:23.2
Time
3:16.6
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 53 |
| Revolution Count | 868 |
| Power/kg | 1.27 |
| Drag Factor | 65 |
August 19, 2025 19:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:23.2 | 5,000 | 3:16.6 | 46 | 458 | 53 |
| 3:20.0 | 1,000 | 3:20.0 | 44 | 450 | 52 |
| 3:21.2 | 2,000 | 3:21.2 | 43 | 447 | 52 |
| 3:19.8 | 3,000 | 3:19.8 | 44 | 451 | 52 |
| 3:16.7 | 4,000 | 3:16.7 | 46 | 458 | 53 |
| 3:05.5 | 5,000 | 3:05.5 | 55 | 488 | 56 |
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Workout Graph
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