Angela Giannopoulou 4000m BikeErg

4,000

Meters

13:31.0

Time

3:22.7

Pace

80

Calories

Average Watts42
Calories Per Hour444
RPM51
Revolution Count695
Power/kg1.16
Drag Factor65

August 17, 2025 19:16:05

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
13:31.0 4,000 3:22.7 42 444 51
2:45.8 800 3:27.2 39 435 50
2:42.7 1,600 3:23.3 42 443 51
2:42.0 2,400 3:22.5 42 445 51
2:40.7 3,200 3:20.8 43 448 52

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Workout Graph

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