Angela Giannopoulou 4000m BikeErg
4,000
Meters
13:31.0
Time
3:22.7
Pace
80
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
RPM | 51 |
Revolution Count | 695 |
Power/kg | 1.16 |
Drag Factor | 65 |
August 17, 2025 19:16:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
13:31.0 | 4,000 | 3:22.7 | 42 | 444 | 51 |
2:45.8 | 800 | 3:27.2 | 39 | 435 | 50 |
2:42.7 | 1,600 | 3:23.3 | 42 | 443 | 51 |
2:42.0 | 2,400 | 3:22.5 | 42 | 445 | 51 |
2:40.7 | 3,200 | 3:20.8 | 43 | 448 | 52 |
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Workout Graph

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