Angela Giannopoulou 15:18 row
3,059
Meters
15:18.7
Time
2:30.1
Pace
166
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 127 |
August 11, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.7 | 3,059 | 2:30.1 | 103 | 655 | 22 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 22 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
| 15:18.7 | 63 | 2:28.4 | 107 | 668 | 19 |
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