Angela Giannopoulou 30:00 row
5,847
Meters
30:00.0
Time
2:33.9
Pace
320
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 123 |
August 05, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,847 | 2:33.9 | 96 | 630 | 22 |
| 6:00.0 | 928 | 3:13.9 | 48 | 465 | 18 |
| 12:00.0 | 1,192 | 2:31.0 | 102 | 649 | 23 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 24 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 23 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 24 |
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Workout Graph
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