Angela Giannopoulou 3000m BikeErg
3,000
Meters
9:50.4
Time
3:16.8
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 53 |
| Revolution Count | 521 |
| Power/kg | 1.27 |
| Drag Factor | 65 |
August 04, 2025 19:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:50.4 | 3,000 | 3:16.8 | 46 | 458 | 53 |
| 2:09.5 | 600 | 3:35.8 | 35 | 419 | 48 |
| 2:04.8 | 1,200 | 3:28.0 | 39 | 433 | 50 |
| 1:55.4 | 1,800 | 3:12.3 | 49 | 469 | 54 |
| 1:58.7 | 2,400 | 3:17.8 | 45 | 455 | 53 |
| 1:42.0 | 3,000 | 2:50.0 | 71 | 545 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.