Angela Giannopoulou 20:28 row
4,016
Meters
20:28.5
Time
2:32.9
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 128 |
August 01, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.5 | 4,016 | 2:32.9 | 98 | 636 | 22 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 22 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 22 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 20:28.5 | 92 | 2:34.8 | 94 | 624 | 21 |
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Workout Graph
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