Angela Giannopoulou 30:00 row
5,844
Meters
30:00.0
Time
2:34.0
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 127 |
July 26, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,844 | 2:34.0 | 96 | 629 | 22 |
| 6:00.0 | 1,108 | 2:42.4 | 82 | 580 | 21 |
| 12:00.0 | 1,148 | 2:36.7 | 91 | 612 | 22 |
| 18:00.0 | 1,188 | 2:31.5 | 101 | 646 | 22 |
| 24:00.0 | 1,193 | 2:30.8 | 102 | 650 | 22 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 23 |
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Workout Graph
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