Angela Giannopoulou 4000m BikeErg
4,000
Meters
14:06.2
Time
3:31.5
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| RPM | 49 |
| Revolution Count | 693 |
| Power/kg | 1.02 |
| Drag Factor | 65 |
July 22, 2025 10:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:06.2 | 4,000 | 3:31.5 | 37 | 427 | 49 |
| 2:51.3 | 800 | 3:34.1 | 36 | 422 | 48 |
| 2:50.7 | 1,600 | 3:33.3 | 36 | 423 | 49 |
| 2:48.6 | 2,400 | 3:30.7 | 37 | 428 | 49 |
| 3:13.1 | 3,200 | 4:01.3 | 25 | 385 | 43 |
| 2:22.6 | 4,000 | 2:58.2 | 62 | 512 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.