Angela Giannopoulou 30:00 row
6,041
Meters
30:00.0
Time
2:28.9
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 147 |
July 21, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,041 | 2:28.9 | 106 | 664 | 22 |
| 6:00.0 | 1,110 | 2:42.1 | 82 | 582 | 22 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 672 | 22 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 23 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 24 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 23 |
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Workout Graph
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