Angela Giannopoulou 10000m row
10,000
Meters
49:22.7
Time
2:28.1
Pace
552
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 128 |
July 16, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:22.7 | 10,000 | 2:28.1 | 108 | 670 | 23 |
| 10:33.1 | 2,000 | 2:38.2 | 88 | 603 | 21 |
| 9:47.3 | 4,000 | 2:26.8 | 111 | 680 | 23 |
| 9:32.6 | 6,000 | 2:23.1 | 119 | 710 | 25 |
| 9:53.8 | 8,000 | 2:28.4 | 107 | 668 | 23 |
| 9:36.0 | 10,000 | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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