Angela Giannopoulou 2x6000m/5:00r row
12,000
Meters
57:59.7
Time
2:24.9
Pace
672
Calories
| Rest Distance | 458 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,458 |
| Overall Time | 1:07:59.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1334 |
| Drag Factor | 125 |
July 14, 2025 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:59.7 | 12,000 | 2:24.9 | 115 | 695 | 23 | |
| 29:38.3 | 6,000 | 2:28.1 | 108 | 670 | 22 | |
| 28:21.3 | 6,000 | 2:21.7 | 123 | 722 | 24 | |
| r458 |
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Workout Graph
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