Angela Giannopoulou 500m row
500
Meters
2:55.8
Time
2:55.8
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 187 |
June 19, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.8 | 500 | 2:55.8 | 64 | 521 | 21 |
| 0:40.1 | 100 | 3:20.5 | 43 | 449 | 21 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 21 |
| 0:33.4 | 300 | 2:47.0 | 75 | 558 | 22 |
| 0:33.2 | 400 | 2:46.0 | 77 | 563 | 22 |
| 0:34.2 | 500 | 2:51.0 | 70 | 540 | 21 |
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Workout Graph
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