Angela Giannopoulou 15:07 row
3,017
Meters
15:07.4
Time
2:30.3
Pace
162
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 335 |
| Drag Factor | 125 |
May 22, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,017 | 2:30.3 | 103 | 654 | 18 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 21 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 15:07.3 | 19 | 3:12.1 | 49 | 469 | 9 |
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Workout Graph
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