Angela Giannopoulou 8000m BikeErg
8,000
Meters
23:48.3
Time
2:58.5
Pace
210
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 59 |
| Revolution Count | 1362 |
| Power/kg | 1.71 |
| Drag Factor | 69 |
May 16, 2025 11:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:48.3 | 8,000 | 2:58.5 | 62 | 511 | 59 |
| 5:07.3 | 1,600 | 3:12.0 | 49 | 470 | 53 |
| 4:57.8 | 3,200 | 3:06.1 | 54 | 486 | 55 |
| 6:02.2 | 4,800 | 3:46.3 | 30 | 403 | 45 |
| 3:53.3 | 6,400 | 2:25.8 | 113 | 688 | 70 |
| 3:47.7 | 8,000 | 2:22.3 | 121 | 717 | 72 |
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Workout Graph
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