Angela Giannopoulou 3000m BikeErg
3,000
Meters
10:05.1
Time
3:21.7
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 50 |
| Revolution Count | 507 |
| Power/kg | 1.18 |
| Drag Factor | 70 |
May 02, 2025 09:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.1 | 3,000 | 3:21.7 | 43 | 446 | 50 |
| 2:01.1 | 600 | 3:21.8 | 43 | 446 | 50 |
| 2:00.6 | 1,200 | 3:21.0 | 43 | 448 | 50 |
| 2:01.7 | 1,800 | 3:22.8 | 42 | 444 | 50 |
| 2:00.7 | 2,400 | 3:21.1 | 43 | 447 | 50 |
| 2:01.0 | 3,000 | 3:21.6 | 43 | 446 | 51 |
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Workout Graph
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