Angela Giannopoulou 7000m BikeErg
7,000
Meters
19:34.0
Time
2:47.7
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 61 |
| Revolution Count | 1182 |
| Power/kg | 2.04 |
| Drag Factor | 71 |
April 30, 2025 10:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:34.0 | 7,000 | 2:47.7 | 74 | 555 | 61 |
| 3:56.8 | 1,400 | 2:49.1 | 72 | 548 | 60 |
| 3:41.2 | 2,800 | 2:38.0 | 89 | 605 | 64 |
| 3:29.2 | 4,200 | 2:29.4 | 105 | 661 | 68 |
| 4:45.9 | 5,600 | 3:24.2 | 41 | 441 | 50 |
| 3:40.9 | 7,000 | 2:37.7 | 89 | 606 | 64 |
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Workout Graph
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