Angela Giannopoulou 10000m BikeErg
10,000
Meters
23:03.5
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 73 |
| Revolution Count | 1687 |
| Power/kg | 3.64 |
| Drag Factor | 71 |
April 17, 2025 10:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:03.5 | 10,000 | 2:18.3 | 132 | 754 | 73 |
| 4:55.1 | 2,000 | 2:27.5 | 109 | 674 | 69 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 72 |
| 4:28.6 | 6,000 | 2:14.3 | 144 | 797 | 75 |
| 4:31.6 | 8,000 | 2:15.8 | 140 | 780 | 74 |
| 4:29.2 | 10,000 | 2:14.6 | 144 | 793 | 75 |
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Workout Graph
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