Angela Giannopoulou 20:21 row
4,069
Meters
20:21.6
Time
2:30.1
Pace
220
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 129 |
April 14, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.6 | 4,069 | 2:30.1 | 103 | 656 | 22 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 22 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 22 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 20:21.5 | 72 | 2:29.3 | 105 | 661 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.