Angela Giannopoulou 8000m BikeErg
8,000
Meters
23:40.5
Time
2:57.5
Pace
204
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 57 |
| Revolution Count | 1345 |
| Power/kg | 1.74 |
| Drag Factor | 71 |
April 11, 2025 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:40.5 | 8,000 | 2:57.5 | 63 | 515 | 57 |
| 5:13.3 | 1,600 | 3:15.8 | 47 | 460 | 52 |
| 4:54.7 | 3,200 | 3:04.1 | 56 | 492 | 55 |
| 4:56.1 | 4,800 | 3:05.0 | 55 | 490 | 55 |
| 4:32.4 | 6,400 | 2:50.2 | 71 | 544 | 59 |
| 4:04.0 | 8,000 | 2:32.5 | 99 | 639 | 66 |
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Workout Graph
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