Angela Giannopoulou 30:06 row
6,152
Meters
30:06.4
Time
2:26.8
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 130 |
April 09, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,152 | 2:26.8 | 111 | 680 | 20 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 22 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 30:06.4 | 17 | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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