Angela Giannopoulou 30:00 BikeErg
11,440
Meters
30:00.0
Time
2:37.3
Pace
306
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 64 |
| Revolution Count | 1931 |
| Power/kg | 2.48 |
| Drag Factor | 71 |
April 05, 2025 10:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,440 | 2:37.3 | 90 | 609 | 64 |
| 6:00.0 | 2,050 | 2:55.6 | 65 | 522 | 57 |
| 12:00.0 | 2,180 | 2:45.1 | 78 | 567 | 61 |
| 18:00.0 | 2,222 | 2:42.0 | 82 | 583 | 63 |
| 24:00.0 | 2,331 | 2:34.4 | 95 | 627 | 66 |
| 30:00.0 | 2,659 | 2:15.3 | 141 | 785 | 75 |
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Workout Graph
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