Angela Giannopoulou 5:00 BikeErg
1,810
Meters
5:00.0
Time
2:45.7
Pace
45
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 61 |
| Revolution Count | 305 |
| Power/kg | 2.12 |
| Drag Factor | 71 |
April 03, 2025 10:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,810 | 2:45.7 | 77 | 564 | 61 |
| 1:00.0 | 319 | 3:08.0 | 53 | 481 | 53 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 59 |
| 3:00.0 | 356 | 2:48.5 | 73 | 551 | 60 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 63 |
| 5:00.0 | 416 | 2:24.2 | 117 | 701 | 70 |
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Workout Graph
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