Angela Giannopoulou 30:08 row
6,144
Meters
30:08.0
Time
2:27.1
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 132 |
April 01, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,144 | 2:27.1 | 110 | 678 | 20 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 22 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 30:08.0 | 21 | 3:10.4 | 51 | 474 | 9 |
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Workout Graph
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