Angela Giannopoulou 30:08 BikeErg
10,447
Meters
30:08.5
Time
2:53.1
Pace
266
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 58 |
| Revolution Count | 2059 |
| Power/kg | 1.85 |
| Drag Factor | 70 |
March 29, 2025 10:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.5 | 10,447 | 2:53.1 | 67 | 532 | 58 |
| 5:00.0 | 1,567 | 3:11.4 | 50 | 471 | 53 |
| 10:00.0 | 1,664 | 3:00.2 | 60 | 505 | 56 |
| 15:00.0 | 1,776 | 2:48.9 | 73 | 549 | 60 |
| 20:00.0 | 1,837 | 2:43.3 | 80 | 576 | 62 |
| 25:00.0 | 1,792 | 2:47.4 | 75 | 556 | 61 |
| 30:00.0 | 1,764 | 2:50.0 | 71 | 544 | 60 |
| 30:08.5 | 47 | 3:00.8 | 59 | 503 | 57 |
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Workout Graph
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