PAVEL YARYGIN 10000m row
10,000
Meters
41:05.3
Time
2:03.2
Pace
644
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 123 |
March 11, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.3 | 10,000 | 2:03.2 | 187 | 943 | 28 | 156 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 27 | 166 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 923 | 27 | 147 |
| 8:01.7 | 6,000 | 2:00.4 | 200 | 989 | 28 | 152 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 922 | 27 | 158 |
| 7:59.3 | 10,000 | 1:59.8 | 203 | 1000 | 31 | 160 |
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Workout Graph
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