PAVEL YARYGIN 30:00 row
7,248
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 124 |
January 25, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,248 | 2:04.1 | 183 | 929 | 30 | 156 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 27 | 153 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 31 | 161 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 33 | 164 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 33 | 161 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 28 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.