PAVEL YARYGIN 30:00 row
7,161
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 123 |
January 18, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,161 | 2:05.6 | 176 | 906 | 30 | 152 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 29 | 136 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 31 | 150 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 33 | 152 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 32 | 160 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 773 | 28 | 162 |
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Workout Graph
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