PAVEL YARYGIN 30:00 row
7,221
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 121 |
January 11, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,221 | 2:04.6 | 181 | 922 | 31 | 149 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 30 | 144 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 33 | 154 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 32 | 150 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 31 | 148 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 32 | 151 |
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Workout Graph
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