PAVEL YARYGIN 30:00 row
7,216
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 121 |
January 07, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,216 | 2:04.7 | 180 | 920 | 30 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 30 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 31 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 31 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 31 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 30 |
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Workout Graph
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