PAVEL YARYGIN 30:00 row
7,142
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 119 |
January 04, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,142 | 2:06.0 | 175 | 901 | 30 | 152 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 29 | 141 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 29 | 143 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 29 | 145 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 33 | 161 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 30 | 171 |
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Workout Graph
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