PAVEL YARYGIN 10000m row
10,000
Meters
44:13.1
Time
2:12.6
Pace
599
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1214 |
| Drag Factor | 133 |
December 29, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.1 | 10,000 | 2:12.6 | 150 | 816 | 27 | 138 |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 26 | 127 |
| 8:49.0 | 4,000 | 2:12.2 | 151 | 820 | 26 | 131 |
| 8:51.5 | 6,000 | 2:12.8 | 149 | 813 | 28 | 141 |
| 8:54.4 | 8,000 | 2:13.6 | 147 | 805 | 28 | 145 |
| 8:50.1 | 10,000 | 2:12.5 | 150 | 817 | 29 | 148 |
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Workout Graph
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