PAVEL YARYGIN 30:00 row
7,280
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 151 |
December 22, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,280 | 2:03.6 | 185 | 937 | 25 | 149 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 24 | 144 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 24 | 147 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 24 | 152 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 25 | 152 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 958 | 26 | 154 |
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Workout Graph
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