Pierre FERET 4x1:00/5:00r BikeErg
1,741
Meters
4:00.0
Time
2:17.8
Pace
64
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,879 |
| Overall Time | 24:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 60 |
| Revolution Count | 258 |
| Power/kg | 1.59 |
| Drag Factor | 125 |
December 03, 2019 15:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,741 | 2:17.8 | 134 | 759 | 60 | |
| 1:00.0 | 561 | 1:46.9 | 286 | 1284 | 81 | |
| 1:00.0 | 529 | 1:53.4 | 240 | 1125 | 72 | |
| 1:00.0 | 526 | 1:54.0 | 236 | 1111 | 71 | |
| 1:00.0 | 126 | 7:56.1 | 3 | 311 | 17 | |
| r138 |
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Workout Graph
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