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Gary Walters v0:20/0:10r...32 row

2,286

Meters

10:40.0

Time

2:19.9

Pace

117

Calories

127

Heart Rate

Rest Distance794
Rest Time11:00.0
Overall Distance3,080
Overall Time21:40.0
Average Watts128
Calories Per Hour739
Stroke Rate27
Stroke Count355
Drag Factor100

September 10, 2022 16:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,286 2:19.9 128 739 27 127
0:20.0 62 2:41.2 83 587 27 83
r: 0:10 26
0:20.0 64 2:36.2 92 615 27 104
r: 0:10 25
0:20.0 69 2:24.9 115 695 27 107
r: 0:10 22
0:20.0 66 2:31.5 101 646 27 112
r: 0:10 25
0:20.0 66 2:31.5 101 646 27 115
r: 0:10 15
0:20.0 68 2:27.0 110 678 24 117
r: 0:10 20
0:20.0 69 2:24.9 115 695 24 119
r: 0:10 20
0:20.0 63 2:38.7 88 601 24 121
r: 0:10 23
0:20.0 73 2:16.9 136 768 27 123
r: 0:10 17
0:20.0 70 2:22.8 120 713 24 125
r: 0:10 19
0:20.0 69 2:24.9 115 695 27 125
r: 0:10 20
0:20.0 72 2:18.8 131 749 27 127
r: 0:10 28
0:20.0 69 2:24.9 115 695 27 128
r: 0:10 24
0:20.0 68 2:27.0 110 678 27 128
r: 0:10 25
0:20.0 69 2:24.9 115 695 27 129
r: 0:10 23
0:20.0 69 2:24.9 115 695 27 130
r: 3:00 36
0:20.0 69 2:24.9 115 695 27 110
r: 0:10 24
0:20.0 75 2:13.3 148 808 27 120
r: 0:10 24
0:20.0 78 2:08.2 166 871 30 127
r: 0:10 28
0:20.0 71 2:20.8 125 731 27 133
r: 0:10 27
0:20.0 74 2:15.1 142 788 27 134
r: 0:10 29
0:20.0 72 2:18.8 131 749 27 136
r: 0:10 28
0:20.0 71 2:20.8 125 731 27 136
r: 0:10 28
0:20.0 76 2:11.5 154 828 27 138
r: 0:10 29
0:20.0 72 2:18.8 131 749 27 139
r: 0:10 27
0:20.0 72 2:18.8 131 749 27 139
r: 0:10 29
0:20.0 77 2:09.8 160 849 30 141
r: 0:10 28
0:20.0 79 2:06.5 173 893 27 146
r: 0:10 31
0:20.0 72 2:18.8 131 749 30 149
r: 0:10 21
0:20.0 84 1:59.0 207 1013 33 150
r: 0:10 31
0:20.0 73 2:16.9 136 768 30 151
r: 0:10 17
0:20.0 86 1:56.2 223 1066 33 153
r: 3:00 25
r794

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